If you’re on a journey to #change yourself, from time to time, you may feel frustrated. You may think you’re not doing things good enough and that it’s your fault that you feel confused, depressed, angry, stuck, rejected etc. But even though we have the choice to change our lives by changing our minds, we need to remember to #love and accept ourselves for who we are in the present. By being nice to yourself and nurturing the person you are now, you give yourself the permission and power to #heal. And through healing, you will find the person you want to be.